Sláinte Magazine Blog

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What is functional medicine?

It’s a bit of a buzz word at the moment, big in America and growing here. We asked nutritionist Maev Creaven to explain what functional medicine is and how it can help you…

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Why do we feel so B-L-E-A-K?

By November, the majority of us have completely given up on any healthy diet changes and we’re feeling sad, craving comfort food, and feeling anxious, tired and generally BLEAK!

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5 sun creams for summer 2017

There is nothing that can ruin a sunny day faster than having to apply sticky, tacky suncream. Here’s five products we’re loving as we wait for the summer sun to arrive for good…

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5 ways you can empower yourself

Need some clarity and focus in your life? There are absolutely no limits to what you can achieve, especially when you’re equipped with the right tools, the right attitude and the right plan…