Sláinte Magazine Blog

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What is functional medicine?

It’s a bit of a buzz word at the moment, big in America and growing here. We asked nutritionist Maev Creaven to explain what functional medicine is and how it can help you…

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Why do we feel so B-L-E-A-K?

By November, the majority of us have completely given up on any healthy diet changes and we’re feeling sad, craving comfort food, and feeling anxious, tired and generally BLEAK!

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The secret to good health

The secret to good health is simple really… a healthy diet with food grown in the garden, fresh air, exercise and a quiet mind. A visit to Swiss herbal medicine guru Alfred Vogel’s home in Switzerland leaves Maria McHale asking why we are making good health so complicated…

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5 sun creams for summer 2017

There is nothing that can ruin a sunny day faster than having to apply sticky, tacky suncream. Here’s five products we’re loving as we wait for the summer sun to arrive for good…