Category: Books

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Upgrade Your Life

Pat Divilly’s latest book, Upgrade Your Life, is a workbook filled with success rituals, guidelines and principles which should be carried out for six weeks straight. The results, he says, will be life changing.

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Commit and unlock your potential

If you were forced to take action to unleash your potential, where would you start? Former all-Ireland winning footballer and motivational coach Enda McNulty believes commitment is what it takes to achieve real success…

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Box clever and get fit

The last thing Vanessa Fox O’Loughlin, aka Sam Blake, thought she’d be doing at the age of 46 was learning to kick box…

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The A-Z of Eating

Got a craving for a particular meal, but you’re stumped for the perfect recipe? Fear no more, Felicity Cloake’s book The A-Z of Eating is just what you need…

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Reshape your anxious mind

Countless people in Ireland live in a hidden world of fear and worry where anxiety, in all it’s forms is crippling their capacity to live normal lives. Dr Harry Barry’s latest book has some answers…

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Kathleen Ward: What Happened to Me at Our Lady of Lourdes

Kathleen Ward was involved in one of the country’s greatest medical scandals at the hands of her obstetrician Dr Michael Neary. In this extract from her book, A Violation Against Women, she details the dark period after the operation…

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Me and My Mate Jeffrey by Bressie

In his new memoir, Niall Breslin speaks opening about living with depression and anxiety, and his crippling journey to finally acknowledging ‘Jeffrey’ – the name he chose for it…