Category: Healthy Eating

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Stay trim for Christmas

Did You Know…. On Christmas Day people can eat and drink their way through up to
6,000 calories – here’s how to have a healthier Christmas week…

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The A-Z of Eating

Got a craving for a particular meal, but you’re stumped for the perfect recipe? Fear no more, Felicity Cloake’s book The A-Z of Eating is just what you need…

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Beat fatigue and avoid energy slumps

RTE’s ‘What Are You Eating’ dietician Orla Walsh is supporting the Uncle Ben’s ‘Make a Healthier Plate with Ben’ campaign showing how small, practical changes can dramatically upgrade your energy levels…

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Taste of Dublin is back!

Some people get excited about Christmas, here at Sláinte, we’re all about the food so we’re jumping with excitement that the Taste of Dublin Festival is only four weeks away!