Category: Mental Health

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Tips for a better life

We asked motivation expert Pat Divilly for his tips for a happier, more successful life and his strategy advice for anyone who wants to make changes in their lives but are not sure how…

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Suicide, a modern obsession

After a person takes their own life, loved ones, health professionals, communities and even the media try to retrace that person’s thoughts and steps, to understand more about their death…

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Self-help books for trying times…

Sales of self-help books are booming. We’re all obsessed with getting the perfect life and being the perfect child, partner, workmate. But sometimes life doesn’t go the way we want it to: if you’re...

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What’s your mind full of?

We get a lot of requests at Sláinte from people seeking relief from stress and anxiety. So much of how you cope is in your mind. It’s a work in progress for me (!!),...