Category: Recipes


Calso Cooks – Buckwheat salad

Former plasterer Paul Callaghan was hit hard by the recession. The Co. Armagh native found his plastering business failing and looking for a fresh start, he relocated to Clare to be nearer to his...


What about Beetroot?

It’s a superfood that’s for sure, and is chock full of vitamins and minerals. Beetroot is an excellent source of vitamin C and folic acid. It also contains vitamin B1, vitamin B2, vitamin B3...


Put some rocket on your plate

The weather seems to be finally getting warmer, and that makes salads more appealing. Intense, peppery rocket is probably the tastiest and most nutritious salad leaf (it’s a member of the terribly-good-for-you brassica family),...