Tagged: nutrition

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What is functional medicine?

It’s a bit of a buzz word at the moment, big in America and growing here. We asked nutritionist Maev Creaven to explain what functional medicine is and how it can help you…

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EVENT: Menopause Makeover

If you don’t want to just ‘survive’ your menopause, then come and find out how to thrive on Thursday 11th February, when our wellness experts will give you tips, tricks and tools to help you sail through the menopause full of health and energy….