Tagged: Vitamin D

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Get your Vitamin D hit

The Irish climate is often a stranger to the sun and that means we’re missing out on the sun’s great gift: vitamin D. Maev Creaven has the facts you need to know…

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Are you getting enough Vitamin D?

Vitamin D is referred to as the sunshine vitamin, but have you got enough stored up?   As well as protecting against some cancers and osteoporosis, vitamin D can help ward off Alzheimer’s disease...