Category: Women’s Health

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The menopause: a special report

There’s plenty of misinformation out there about ‘the change’. But remember, it’s not a disease; so don’t approach it like one! Read our 12 page special report…

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How to lose that belly

Leading women’s health expert Dr Marilyn Glenville explains why the fat around your middle is so much more dangerous than the fat on your thighs or bottom… and what you can do about it!...

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Don’t Fear the Smear

The good news is that cervical cancer, a cancer of the cells lining the cervix (neck of the womb), is one of the easiest cancers to detect, thanks to the smear test…

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Myth-busting the Menopause

There’s plenty of misinformation out there about ‘the change’. But remember, it’s not a disease; so don’t approach it like one! Book our health masterclass to take control, tame your hormones and thrive during the menopause…

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EVENT: Menopause Makeover

If you don’t want to just ‘survive’ your menopause, then come and find out how to thrive on Thursday 11th February, when our wellness experts will give you tips, tricks and tools to help you sail through the menopause full of health and energy….

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Tackle your bladder problems

Bladder problems tend to become more and more problematic over time, frequently not settling down on their own. Physiotherapist Maeve Whelan has tips on how to tackle the problem

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Surviving prematurity

Today is World Prematurity Day and Rachel Marie McEvoy talks to us about her experience of giving birth to her daughter Ella prematurely.